Lemon Chicken
Prep: 20
Total: 60
Serving: 2 servings
Ingredients
- 1 lb chicken tenders
- 2 large eggs
- 1 tbsp Dijon mustard
- ½ cup all-purpose flour
- ½ cup panko breadcrumbs
- ½ cup grated Parmesan cheese
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tbsp olive oil
- 3 tbsp butter, divided (1 tbsp for sautéing, 2 tbsp for the sauce)
- 2 cups chicken broth
- 1 large lemon, juiced
- ¼ cup fresh parsley, chopped
Directions
- In a shallow bowl, whisk together the 2 eggs and 1 tbsp of Dijon mustard.
- In a separate shallow bowl, combine the ½ cup of flour, ½ cup of panko, ½ cup of Parmesan, 1 tsp of salt, 1 tsp of pepper, 1 tsp of garlic powder, and 1 tsp of onion powder.
- Dredge the chicken tenders first in the egg mixture, allowing any excess to drip off, then coat them thoroughly in the panko mixture.
- In a large skillet, heat 2 tbsp of olive oil and 1 tbsp of butter over medium-high heat.
- Sauté the chicken tenders in batches until they are golden brown on both sides, about 3-4 minutes per side. The internal temperature should be around 140-150°F.
- Remove the chicken from the pan and set it aside on a plate.
- Do not clean the skillet. Reduce the heat to medium and pour in the 2 cups of chicken broth, scraping up any browned bits from the bottom of the pan. Stir in the remaining 2 tbsp of butter until it melts.
- Return the chicken tenders to the skillet with the broth.
- Squeeze the juice of the large lemon directly over the chicken.
- Sprinkle the ¼ cup of chopped parsley over the chicken and broth.
- Cover the skillet and let it simmer for 10 minutes.
- After 10 minutes, check the internal temperature of the chicken. It must be at least 165°F to be fully cooked. If not, continue to simmer for a few more minutes.
- Taste the sauce and adjust with more butter, lemon juice, salt, or parsley to your liking before serving.